There's no "team" in "swim."
Unless, of course, those swimmers don the red and black of Jefferson Forest.
The floatin' Foresters were back in action this past weekend, kicking up a storm in the 4A-North Regional championships, at the Christiansburg Aquatic Center.
And while only one Cav struck individual gold, the team rose up as one to push the team into high standing.
How's this grab ya? The Lady Cavs took second place, while the guys took third.