Today's Sports

  Technically, Jefferson Forest has as good, or better, a shot at the Seminole crown this year.

  The Lady Minutemen bounced back from a 10-3 loss to Amherst by blanking Heritage, 5-0.

  Lord Botetourt showed that it loves the springtime.  The school showed its affinity for the season by topping Blue Ridge foe Staunton River in four springtime sports last Friday.

  I think the world of sports suffers from seasonal affective disorder.